Benefits of a Massage:

  • General relaxation (insomnia)
  • Stress management
  • Increase joint motion flexibility (arthritis)
  • Reduces muscle tension/spasms
  • Improves circulation, speeds healing
  • Promotes injury recovery/rehab (sports injuries)
  • Helps chiropractic adjustments
  • Lowers blood pressure
  • Controls hormone levels (depression,anxiety)
  • Strengthens immune system
  • Helps allergies
  • Promotes sense of well being
  • Improves posture
  • Pain management/recovery
  • Improves breathing (asthma, bronchitis)